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Category / Health Tips

Side effects of eating white rice daily

        Today I would like to inform you about the adverse effects  of white rice.white rice has low fiber content . It may cause digestive  issues. White rice has a higher glycemic index . It increases blood sugar level. It is associated  with a higher risk of type 2 diabetes.       The rice plants accumulate more...CONTINUE READING

Natural Remedy for preventing hair loss within 14 days

          Today I would like to introduce a natural remedy for preventing loss. It is a common  problem.  Mainly hair loss due to hereditary, hormonal changes,medical conditions, aging etc.It is more common in men. It may cause baldness.         We can make hair less likely to fall out. Avoid hairstyles ,avoid high heat hair styling  5ools,...CONTINUE READING


      Today I would like to inform you about a treatment  for joint pain, numbness   in the arms and shoulder pain. .  Joint pain is the physical discomfort  where two or more bones meet to form a joint ranging from mild to severe. The most common cause of arthritis is the inflammation  of joints,causing...CONTINUE READING

Main Symptoms  of ovarian  cyst 

          Today I would like to inform you about the main symptoms of ovarian cyst.  Ovarian cyst is the fluid filled sac within or surface of the ovary. It usually disappears in a few months. Majority of ovarian cysts are non cancerous but some are cancerous. The main causes  of ovarian cyst are pregnancy ,...CONTINUE READING

How to build  low cost house

        Today I would like to inform you about how to reduce the cost of housework.Every person has a dream to make a  beautiful  house at low cost. For that we need to pay attention to a lot of things. Proper planning is the most important  thing.Repeated changes from the original plan may increase the...CONTINUE READING

The main causes of back pain

     Today I would like to inform you about the main causes of back pain. Back pain is the common problem.It is the pain anywhere in the back. It causes many diseases.       Working out too much,lifting  too much ,prolonged sitting too much,lying down too much,sleeping in an uncomfortable position or wearing a poorly fitting backpack.Lumbar strain,nerve...CONTINUE READING