Natural home remedy for arthritis and knee pain

          Most people have a problem of knee pain. It can affect people of all ages. There are also people who have Arthritis pain. I would like to share with you today a remedy to use for knee pain. This oil is made using a few things that are available at home.


Mustard oil  – 6 tbs

Chopped Garlic   – 15

Fenugreek   – 1 tsp

      For this we can use mustard oil. Mustard oil is best for arthritis or knee pain. This oil is  available all market shops. Place a pan in the gas. When the pan is hot, add the mustard oil. Then heat slightly. Add crushed garlic to this  oil.

               Boil this oil well in a medium flame.Mix well. Add 1 teaspoon fenugreek while changing the colour of this oil.We can use this oil instead of ointments and tablets. Put off the flame and allow to cool. The oil can then be filtered and taken to a bowl. 

          It has no side effects. Use this oil continuously twice a day. The oil should be heated slightly and used.please try this and share this information to others.

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