How to make a tasty  healthy boost in our home 

          We are all buying boost from shops. We buy it at great cost. Here’s how to make a boost without spending cost too much at home. This is  the same taste as bought from shop. It is a very tasty and healthy boost that can be given to children.


Badam    – 12

Cashew nut   – 15 

peanut    – 2 tbsp 

Sugar    – 3 tablespoons

Milk powder   – 3 tbsp

Wheat powder  – 3 tbsp 

Cocoa powder  – 3 tbsp

  • These ingredients can be crushed in a mixer jar or grinder .
  • Put the stove  on and put a pan on it.
  • when the pan is  hot ,let it dry nuts .
  • Roast for 5 minutes on medium flame.
  • Put the gas in sim mode.
  • Then add the wheat powder to it.
  • Put on  small fire and stir  for 3 minutes.
  • The wheat powder is slightly change the colour and smells good.
  • Pu off the gas .
  • After cool and then  grind it .
  • Added sugar, milk powder and cocoa powder .
  • Then  grind it into a fine powder.
  • Keep it in a closed container .
  • We get a tasty healthy boost powder.
  •  Please try  and share this information to others.

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