7 exercises for chubby cheeks

       Today I want to share with you a quick remedy for chubby cheeks. We use coconut oil only for this purpose. For that it does not matter go to behind the artificial medicines. Naturally we can change this. Despite the weight of the body, some people cheeks don’t see much size.

                  Today we are going to tell you the techniques to quickly make a chubby cheeks with some  coconut oil.

 Ingredient 

coconut oil

  • Coconut oil is just take what we need.
  • First rub  some coconut oil on both cheeks.
  • Apply  little oil on fingers.

Exercises

Exercise 1

  • Rotate slightly with your fingers first.

Exercise 2

  • Second lift the cheeks  up with your fingers.
  • Each exercise should be done regular and 20 times. Just do some exercise limited.
  • This is a good exercise to keep your cheeks looking chubby.
  •  If you do it  the first day, there will be a slight pain on your cheeks.
  •  This will help the cheeks  get soft.

Exercise 3

  • Press well from the side of the ear  to the lips.
  • Do this exercise 20 times.
  • It is simple enough .
  • If we exercise regularly ,our cheeks  will not hang.

Exercise 4 

  • Hold the cheek and hold it upward . 
  • Always exercise upward .

Exercise 5

  • Pinch and a pull on the 2 cheeks.
  • Do this 5 or 6 times.
  • Now due to exercise, the muscle in that part will be broken .

Exercise 6 

  • Using both hands, pull the skin out of each cheek.
  • It is painful and rub round wise.

 Exercise 7

  •  Lift from the bottom to the top cheek.
  •  Lift upwards  from the top of the ear and the side of the Jaw.

            Doing these exercises regularly will help keep your cheeks chubby. You will get a good result within a week . Please try this and share this information to others.

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