Main benefits of sesame seeds,sesame oil/ ellenna
Sesame seeds are the good source of fiber. It contains vitamin B.It lowering the cholesterol level,blood pressure. It supports healthy bones. We can take sesame seeds …
Sesame seeds are the good source of fiber. It contains vitamin B.It lowering the cholesterol level,blood pressure. It supports healthy bones. We can take sesame seeds …
Fenugreek has many benefits. It used for lowering our blood sugar level, increasing milk production in breast feeding mothers, boosting testosterone level. Also fenugreek reduces cholesterol, …